How does the White Diet work?Īfter professional whitening, your teeth become slightly porous and the dentin layer becomes temporarily exposed.
Read on to learn more about the White Diet, what foods you should avoid, and what foods are safe to eat after teeth whitening.
This is commonly called the “White Diet”, a short-term diet consisting of white and light-colored foods and drinks. Being careful about the foods you eat for the first few days after a professional teeth whitening can help you maintain your new, whiter smile for longer.įor 48 hours after a professional teeth whitening, it’s recommended that you avoid acidic, pigmented foods and beverages and stick to things that won’t cause discoloration. A teeth whitening procedure at your dentist’s office can give you a brighter smile than what you can achieve with over-the-counter whitening strips.
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